Nothing makers me happier than having quiet moments to myself, as a cancer survivor these moments are few and far between. While on my rode to recovery I’ve come to learn that the little moments we take for ourselves are some of the most important things we can do to ensure our health and happiness. I love warming up to a superfood matcha latte alone by a fire. My go to is adding @pureplanetinc sprilina to my latte now I have a superfood latte with tons of protein! Spirulina is rich in amino acids and powerful antioxidants that protect cells from damage, such as phycocyanin and beta-carotene. It also stimulates the immune system!!
I am always looking for ways to prevent my cancerfrom coming back. That is the biggest fear all survivors share. Matcha is jam-packed with health-promoting compounds, including some that have been linked to cancer prevention. In one study, matcha (green tea extract)extract decreased tumor size and slowed the growth of breast cancer cells.
Use my code JENNIFER10 @pureplanetinc and receive 10% off your purchase of #spirilina
· 1/2 tsp Matcha
· 1/2 tsp Spirulina
· 1 tsp coconut oil
· 10 oz organic almond milk!)
· 1/2 tsp to 1 tsp of monk fruit sweetener
Comments